Celebrity Fitness Secrets Revealed

It's the summertime and all roads in Jamaica lead west towards Negril for the hottest series of beach parties this side of the Greater Antilles. Most definitely, everyone will be pulling out all the stops to attain the perfect "summer body" that will look sensational in swimwear.

Buzzz caught up with entertainers Bling Dawg, Kris Kelli and Assassin, a few of dancehalls health conscious artistes, to find out their fitness and health secrets. Being in an appearance-obsessed industry that always has the spotlight focused on them requires that they look good all year round and not just for the summer. Many of their performance on stage also demand a certain level of fitness.

Kris Kelli
For many ladies, the routine of exercise can sometimes be a chore, so much so that the idea of them going to a gym is a tiring thought. Not so, says songstress Kris Kelli.

Bling Dawg
Bling Dawg, a.k.a. Ricky Rudie from the Alliance, not only pushes it to the limit on stage and in the studio, but also in the gym.

Assassin
It’s not easy being a high energy, lyrical sharpshooter. In Assassin’s world, it’s a necessity to physically stay on top of his game, and he’s got a few simple things that work for him.

* To read more pick up your copy at the nearest bookstore

---

Getting That ‘Summer’ Body

Yes, you have great intentions to up your level of fitness as well as your physical appearance. Summer is just around the corner, but juggling work, family and home activities leaves you little time to get into the desired shape.

No worries. It's not too late. With our new plan, you can still shed up to 10 pounds, firm and tone up, and lose inches in key places all in just a month! Keep going, and you'll lose even more weight at the rate of about one to two pounds a week.

* To read more pick up your copy at the nearest bookstore